Train with us!

Take your practice and your passion to the next level or even begin a new career! Train to become a Certified Yoga or Barre Teacher with our comprehensive in-person programs. Already Certified? Join us for ongoing training education with our Yoga Alliance Continuing Education Providers.

Our 200-Hour Hatha Yoga Teacher Training is a comprehensive and transformative program designed for aspiring yoga teachers and dedicated practitioners who wish to deepen their understanding of traditional Hatha Yoga. Rooted in classical yogic philosophy and methodology, this immersive training equips students with the knowledge, skills, and confidence to teach Hatha Yoga safely and effectively.

Throughout the course, you will explore the foundational elements of Hatha Yoga, including asana, pranayama, meditation, anatomy and physiology, yoga philosophy, and teaching methodology. The curriculum balances practical experience with theoretical knowledge, fostering personal growth and professional development.

Over this course, students will learn and experience 12 primary components as set out by Yoga Alliance.

Key areas of focus include:

  • Asana Practice & Alignment: Learn proper technique, benefits, and adjustments for foundational Hatha postures.

  • Pranayama & Breath Awareness: Study traditional breathing techniques to support vitality and mental clarity.

  • Meditation & Mindfulness: Cultivate inner stillness and focus through guided practices.

  • Anatomy & Physiology: Understand the body’s systems in relation to yoga movement and safety.

  • Yoga Philosophy: Explore classical texts such as the Yoga Sutras of Patanjali and the Hatha Yoga Pradipika.

  • Teaching Methodology: Develop class sequencing, cueing, and the art of guiding students with confidence and compassion.

  • Ethics & Lifestyle: Embrace the yogic way of living both on and off the mat.

Program Details

Jackie Edgington

E-RYT 500, YACEP, KRI 200 Kundalini Level 1 Instructor

Certified Guided Stretch Practitioner

Brain Longevity and Healthy Aging Specialist w/ Alzheimer’s Research

and Prevention Foundation

Lead Trainers

Sherri Krug-Summers

E-RYT 500, YACEP

ABT Advanced Barre Instructor, Core Conditioning Specialist

Nutrition & Weight loss Coach

2027 Hatha Yoga Teacher Training dates:

  • Jan 9, 10 and 23, 24

  • Feb 6, 7 and 20, 21

  • Mar 6, 7 and 20, 21

  • Apr 3, 4 and 17, 18

  • May 1, 2 and 15, 16

All days start at 8:30 am and end at 6:30 pm (9 hours training and 1 hour for lunch)

Pay in full before November 1st (save $400) Total Price- $2800

Pay in full after November 1st Total Price- $3200

Deposit with a 6-month payment plan- a $500 deposit is required at sign-up with a 6-month payment ($450/month X 6 payments) Total Price- $3200

Terms and Conditions

We reserve the right to limit class size and individual enrollment based on a pre-registration interview and at our sole discretion. Tuition fees are non-refundable. We may consider a partial refund or credit in very special cases. A refund of $2000 if withdrawn before December 15th, 2027. No refunds after January 1st, 2027, and you are responsible for payment in full. No other refunds will be considered as this is a tuition-based program.

Yoga Alliance Certification issued by Ascend Yoga Academy LLC will be given upon completion of the 200- Hour Hatha Yoga Teacher Training and training is paid in full.

Upon receiving acceptance into the program, the applicant will be charged a deposit of $500 on their credit card.

The program reserves the right to cancel any training before it begins. In that case any payments will be refunded in full.

Our next 200 Hour Hatha Yoga Teacher Training is scheduled for Jan-May, 2027

Inquire below for more information