“Fill your life with experiences, not things…”
There is always something new happening at Flow!
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Yoga Alignment Workshop with sandbags & props
Experience an alignment workshop with the versatility of sandbags used for grounding heightening effects of poses whilst enjoying stability and increasing muscle tone. Beginners to experienced are welcome to practice and learn about the safe use of sandbags for an injury-free practice!
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Cats on Mats! A kitten yoga event to benefit Cat Haven Rescue Inc.
Join us for a sweet yoga class with kittens from Cat Haven Inc. A portion of the proceeds will go to the care of their animals and kittens will also be up for adoption!
Class will be held at The Florida Room NPR, 5742 Main St. New Port Richey
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